Self Degrading Through Validation

Group dynamics can be the wrench in our own self development. Here’s what you need to know on how validation may be your way of self sabotaging.

How Victimhood Fuels The Need For Validity and Acceptance

Have you ever interacted with someone that you begin to notice traumatic or erratic behaviors that don’t seem like their norm? In many cases, this is due to the onset of trauma that they experienced. In many situations, when people experience a trigger in a current moment of trauma. Do you also notice a behavior

Countdown to the End of the Presidential Election

I don’t know about you, but I am so over the Presidential Election. I mean for me I can care less who wins. I casted my vote and that is all I can do. It’s one and done. But what I can’t stand is that those who assume that my writing is meant to sway